At this temperature we decided to go for a run again, we are trying to get a proper exercise routine along the next weeks ( and also because we want something to spent our time with and specially, get us away from the Malls and shopping with money which we don't have ).
Already 5 times since I arrived into DOH and more people joining! so far like 6 people have run with us but still nobody can keep my pace ( and my british's friend as well , that bloody runner!).
Routine goes like this:
2 kms. walking from the buildings to the Al Corniche , 4.3 kms running to the City Centre along the Bay, 4.3 kms return running and 2 kms. walking back home , TOTAL: 12.6 kms.
Evolution of best times ( considering just the running )
4.3 Kms : 21min 50 seg
4.3 Kms: 20min 37 seg
4.3 Kms: 20min 15 seg
4.3 Kms: 19min 57 seg
4.3 Kms: 19min 17 seg ( today )
So , if that happened in only two weeks here, maybe by the end of training before flying we are gonna be Super Cabin Crews! with the special power of running under the suffocating arabian sun!
Actually today I tried to do my best, remembering something I used to do back when I was swimming, yesterday I received some really bad news from home, even not being able to do anything to solve the problem ,that running was dedicated for someone special.
Love you Grandma!